Eating Right with Diabetes
November is National Diabetes Month, a great time to explore the role that nutrition and lifestyle choices play in our lives. Although eating habits can be difficult to change, simple adjustments can be beneficial to manage diabetes and promote better health.
Following a healthy meal plan and being active can help... Read More
The Who, What, When, Where and Why of Breast Cancer Screening
Cancer is a leading cause of death worldwide, and breast cancer is the second most common cancer in women after skin cancer. Each person’s cancer risk is different, a combination of our genetics, lifestyle and the environment around us. While a cancer risk like smoking can be avoided, inheriting certain genes that... Read More
Bently Heritage Estate Distillery: Catching the Spirit of the High Sierra in a Bottle
Just as the depths of the Lake of the Sky itself hold countless surprises, the Lake Tahoe area also has so much more to offer than initially meets the eye. One example is the Bently Heritage Estate Distillery.
Located in Minden, Nevada, just east of Lake Tahoe, it’s a quick drive over Spooner Summit. Savvy visitors... Read More
Discover the Lake Tahoe Ski Resorts
Situated under the Sierra Nevada Mountain Range, Lake Tahoe is a skiing and snowboarding paradise. The area is blessed with truly impressive skiing and snowboarding opportunities. No matter what side of the lake you are on, there is a Lake Tahoe ski resort there, ready to show you the thrill of gravity-fed fun on... Read More
Lake Tahoe Cross-Country Skiing: Where to Go
When you visit the beautiful Lake Tahoe region in winter, it is immediately evident that this is a playground of snowy outdoor fun. Lake Tahoe is known for its ski and snowboard resorts, but there is another form of gliding on snow that also deserves equal attention: cross-country skiing.
Lake Tahoe cross-country... Read More
