Tahoe Yoga Shala (formerly Mountain Yoga) is a vibrant yoga shala in the heart of the Sierra Nevada Mountains of South Lake Tahoe, California.
At the Shala we cater to a wide range of experience with therapeutic classes accessible to beginners and athletic classes for veterans seeking to advance their practice. Be it stress reduction, fitness, self-awareness or like-minded community - the Shala’s 35 weekly classes offers something for everyone. Our eclectic teaching staff specialize in Ashtanga: Mysore Style, Vinyasa Flow, Ayurveda Hatha and Yin Yoga.