Tahoe Forest Health System, Breathe… Free Yourself From Nicotine!

Breathe… Free Yourself From Nicotine!

Free Community Program for Tobacco and Smoking Cessation Whether you are exploring the idea of quitting, or ready to quit... More info
Tahoe Forest Health System, Breastfeeding Support

Breastfeeding Support

Breastfeeding SupportBaby and Mommy Care Hands-on help for new moms and their infants! This informal class will help you... More info
Tahoe Forest Health System, Mommy and Me Barre

Mommy and Me Barre

This challenging Barre Above™ class is designed for busy Moms (and Dads) who want and need a great total body conditioning... More info
Available today
Tahoe Forest Health System, Personal Training at Tahoe Forest

Personal Training at Tahoe Forest

Why Work With a Personal Trainer? A trainer will assess your individual abilities and help you set and achieve your fitness... More info
Available today
Tahoe Forest Health System, Pilates - Mat & Reformer Classes

Pilates - Mat & Reformer Classes

Pilates Reformer Training Experience Pilates on the Reformer and take your workout to a whole new level. Using a specially... More info
Available today
Tahoe Forest Health System, Yoga - Private and Group Training

Yoga - Private and Group Training

Yoga combines strengthening, breathing, and relaxation to help you get fit, de-stress, and experience a higher quality of... More info
Tahoe Forest Health System, Total Joint Replacement Small Group Training Program

Total Joint Replacement Small Group Training Program

Have you had a hip or knee replacement? This comprehensive small group training program is appropriate at any stage of your... More info
Tahoe Forest Health System, Breastfeeding Support Group

Breastfeeding Support Group

Hands-on support for new moms and their infants. Thursdays, 10 am-12 pm Informal classes with emphasis on individual... More info
Available today
Tahoe Forest Health System, Health Coaching

Health Coaching

Are you ready to live a healthier, more balanced life? Had it with “quick fixes” that over-promise and under deliver?... More info
Available today
Tahoe Forest Health System, Grief Support Group Meetings

Grief Support Group Meetings

Tahoe Forest Hospice Services offers a Grief Support Group in a safe and supportive environment. The goal of our Grief... More info